Global Certificate in Yoga for PTSD & Improved Focus
-- viewing nowThe Global Certificate in Yoga for PTSD & Improved Focus is a comprehensive course that empowers learners with the skills to help individuals manage PTSD and improve focus through yoga. This course is crucial in today's world, where stress, anxiety, and PTSD are prevalent, and there's a growing demand for holistic wellness solutions.
6,685+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Fundamentals of Yoga for PTSD: An introduction to the concept of using yoga as a therapy for PTSD, including an overview of the physiological and psychological benefits of yoga.
• Understanding PTSD: A deep dive into the causes, symptoms, and diagnosis of PTSD, as well as current treatments and their limitations. This unit will help yoga instructors understand the specific needs of PTSD patients.
• Designing Yoga Programs for PTSD: Techniques for creating effective and safe yoga programs tailored to individuals with PTSD. This unit will cover sequencing, pacing, and modifications for common yoga poses.
• Breathwork and Meditation for Focus: Exploration of various breathing techniques and meditation practices that can help improve focus and concentration, particularly for those suffering from PTSD.
• Trauma-Sensitive Yoga: An in-depth look at the principles of trauma-sensitive yoga and how to create a safe and supportive environment for PTSD patients. This unit will cover communication, observation, and adjustment techniques.
• Yoga Anatomy and Physiology: A study of the human body, with a focus on the musculoskeletal and respiratory systems. This unit will help yoga instructors understand the physical effects of yoga and how to adapt practices for individuals with PTSD.
• Teaching Techniques for Yoga and PTSD: Practical advice for teaching yoga to PTSD patients, including class structure, communication strategies, and creating a therapeutic atmosphere. This unit will also cover ethical considerations for yoga instructors working with vulnerable populations.
• Research and Evidence-Based Practices: An overview of the latest research on yoga and PTSD, including the effectiveness of various techniques and the underlying mechanisms of action. This unit will also cover evidence-based practices and how to incorporate them into yoga programs.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate