Certificate in Yoga for PTSD & Trauma Release
-- ViewingNowThe Certificate in Yoga for PTSD & Trauma Release is a comprehensive course that empowers learners with essential skills to help individuals affected by PTSD and trauma. This course emphasizes the importance of yoga as a powerful tool for healing, exploring evidence-based yoga practices and techniques that promote mental well-being and resilience.
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โข Understanding PTSD & Trauma
โข Yoga Philosophy & Trauma-Informed Approach
โข Physiology of Trauma & Impact on the Nervous System
โข Yoga Techniques for Grounding & Safety
โข Breathwork for Trauma Release
โข Mindful Movement & Trauma-Sensitive Yoga Poses
โข Meditation & Visualization for Healing
โข Compassionate Self-Inquiry & Self-Care Practices
โข Designing Trauma-Informed Yoga Classes
โข Ethical Considerations & Best Practices for Yoga for PTSD & Trauma Release
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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