Executive Development Programme in Yoga for PTSD: Mental Wellbeing
-- ViewingNowThe Executive Development Programme in Yoga for PTSD: Mental Wellbeing is a comprehensive certificate course that addresses the rising industry demand for holistic mental health solutions. This program equips learners with essential skills to understand and manage Post-Traumatic Stress Disorder (PTSD) symptoms through the principles and practices of Yoga.
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โข Unit 1: Introduction to Yoga & PTSD
โข Unit 2: Understanding PTSD: Causes, Symptoms, & Diagnosis
โข Unit 3: Yoga Philosophy & Principles
โข Unit 4: Yoga Therapy for Mental Health
โข Unit 5: Trauma-Sensitive Yoga Techniques
โข Unit 6: Breathwork & Meditation for PTSD
โข Unit 7: Designing Yoga Programs for PTSD Survivors
โข Unit 8: Ethics & Boundaries in Yoga for Trauma Survivors
โข Unit 9: Research & Case Studies on Yoga for PTSD
โข Unit 10: Self-Care & Resilience for Yoga Teachers
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